Nutritional Value Of Romaine Hearts. Fresh Organic Romaine Hearts Earthbound Farm Organic Since 1984 The macronutrient breakdown is 63% carbs, 13% fat, and 24% protein There are 15 calories in Romaine Hearts, Romaine coming from 25% protein, 75% carbs, 0% fat, and 0% alcohol.
Romaine Hearts Dole from world.openfoodfacts.org
Romaine is also low in saturated fat and sodium, and very low in cholesterol. Nutritional Value Romaine lettuce a very good source of dietary Fiber, vitamin A, vitamin C, vitamin K, thiamin, folate, iron, potassium and manganese
Romaine Hearts Dole
15 Calories A donut chart showing which nutrients contribute to the caloric total Six hearts of Romaine Lettuce in a 40 oz package—Taylor Farms Romaine Hearts are sustainably grown for fresh salads 1 heart of hearts of romaine (365 Organic) contains 39 Calories
Romaine Lettuce Nutritional Value. Discover the calorie count in a heart of romaine lettuce—only about 15 calories! This article explores the nutritional benefits of romaine, packed with essential vitamins like A and K, while supporting hydration and digestion 30z (85g) %Daily Value* Total Fat 0g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 5mg: 0%: Total Carbohydrate 3g: 1%:
romaine heart leaves. This is a good source of vitamin a (25% of your Daily Value) and vitamin c (23% of your Daily Value). This romaine has less calories than 0% of popular romaines Find on Amazon Related products from Dole: Hearts of Romaine.